Latest blog entry
Surviving The First year of BJJ

This article is courtesy of Aaron Bair and Jiujitsusweep.com
A colleague recently brought up the topic on ways to survive your first year as a grappler, while i think more ways can be used these are the 10 most important ways to get going and start your career as a Brazilian Jiu Jitsu practitioner. Of the many ways one can survive the initial training these are the 10 most important core topics, a guide for the white belt fresh from the street and onto the mat and on the road to blue belt .
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