Background

About us?

Self discipline is the virtue that makes all other virtues possible

The Roger Gracie Academy Buckinghamshire is the only full time Brazilian Jiu Jitsu (BJJ) club in Buckinghamshire, We are located in the centre of Aylesbury close to the Bus station and train station.   
The aim of RGA Bucks is to promote the Brazilian Jiu Jitsu lifestyle and excellent ground fighting skills, coupled with superior conditioning to deal with the rigours of sparring and competition. 

We promote a friendly training environment that suits serious competitors or recreational martial artists alike. We welcome complete beginners or already accomplished martial artists looking to expand their skills on the ground whatever their background be it Karate, Kickboxing or Kung Fu we can add to their game.

As a full time martial arts club in Aylesbury we dedicate ourselves to bring the highest level of instruction for our students. For some, martial arts is a way of life and for others its a pass time to stay fit and healthy, either way if you live in or around Aylesbury and want to try a new exciting martial art then you should come and see us and try your first lesson in Brazilian Jiu Jitsu for FREE!!

Find out more?




Location - Full time academy

RGAB - Address & Directions


Duck Farm Court, Station Way, Aylesbury, Bucks HP20 2SQ

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RGAB Membership


2 PAYMENT OPTIONS

DIRECT DEBIT : £50 A MONTH FOR UNLIMITED BRAZILIAN JIU JITSU

CASH: £50 FOR 5 LESSONS
          £100 FOR 12 LESSONS (10 + 2 FREE)

Call Kevin Capel on 07904810640

Contact us





Classes at RGAB

DayTimeClass
monday12.30 - 2pmBrazilian Jiu Jitsu All Levels
monday2pm - 3pmOpen Mat
monday7pm - 8pm Basic jiu jitsu and self defence
monday8pm - 9.30pm Brazilian Jiu Jitsu All Levels
Tuesday12.30pm - 2pm Brazilian Jiu Jitsu All Levels
Tuesday2pm - 3pm Open mat
Tuesday7pm - 8.30pmBrazilian Jiu Jitsu Basics HIGH WYCOMBE
Tuesday8.30pm - 9.30pmAdvanced Brazilian Jiu Jitsu HIGH WYCOMBE
Wednesday7pm - 8pmBasic jiu jitsu and self defence
Wednesday8pm - 9.30pmBrazilian Jiu Jitsu All Levels
Thursday12.30pm - 2pmBrazilian Jiu Jitsu All Levels
Thursday2pm - 3pmOpen Mat
Thursday7pm - 8.30pmBrazilian Jiu Jitsu Basics HIGH WYCOMBE
Thursday8.30pm - 9.30pmAdvanced Brazilian Jiu Jitsu HIGH WYCOMBE
Friday12.30pm - 2pmNo Gi All Levels
Friday2pm - 3pmOpen Mat
Friday7pm - 8.30pmNo Gi All Levels
Friday8.30pm - 9.30pmNo Gi Sparring
Sunday12.30pm - 2pmBrazilian Jiu Jitsu All Levels
Sunday2pm - 3pmOpen Mat

Latest blog entries

11/05/2012

Surviving The First year of BJJ

This article is courtesy of Aaron Bair and Jiujitsusweep.com

A colleague recently brought up the topic on ways to survive your first year as a grappler, while i think more ways can be used these are the 10 most important ways to get going and start your career as a Brazilian Jiu Jitsu practitioner. Of the many ways one can survive the initial training these are the 10 most important core topics, a guide for the white belt fresh from the street and onto the mat and on the road to blue belt .

click the title to read the full article


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05/05/2012

THE ART OF TAPPING

This blog post I found on when to submit to your opponent/training partner was interesting reading check it out......


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23/04/2012

Becoming a great mediocre Bjj student

An interesting blog post I found about the journey of the majority of Bjj Students - My personal aim is to be a great mediocre BJJ student. While some will tell you that we all should strive to be world champions I think that’s misguided thinking for many of us.


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